Friday
August 22nd at Optimum Body
August 22-Live food preparation 101 with Maya Adjani
Excite your
taste buds and nurture your Self as we explore the culinary delight of
live food. Learn the basics from breakfast cereal to sensuous dessert.
Take home colorful, vibrant live food recipes, viable resources for
continued learning, and venues for meeting like-minded people. Sample
gourmet raw foods, sure to resurrect your taste buds! Maya Adjani
lectures on the benefits of living foods, teaches raw food preparation,
and instructs womens yoga classes in a cozy midtown Victorian.
7-9pm $20
Location:
Optimum Body
2666 Marconi Avenue
Sacramento, CA 95821
(916) 481-9610
Mark your
Calendars for Thursday August 28th
Why RAW FOODS?
Find out how living foods can dramatically improve your health!
Attend a raw food lecture with
Maya
Bring your
family and friends to this informative talk on the tremendous benefits
of living food. Find out how eating raw can effect your body, level of
mental clarity, and our entire planet! Sample colorful, decadent raw
food.
2229 T Street, Sacramento
7:30-9:30pm
RSVP
appreciated: (916) 455-4819
$15
Two Fun
Raw Food Preparation classes at the
new
Whole Foods Market!
Wed. August
27th & Wed. September 10th
Eat
Alive to Feel Alive
Raw food preparation with Maya
Simply increasing the amount of raw fruits & vegetables in your diet can
improve digestion; heighten mental clarity and balance bodyweight. This
fun class will teach you how to create 3 simple, mouthwatering raw vegan
dishes, with ingredients found right here at Whole Foods Market. Join
us, and find out why eating vibrant Sunfood is brightening the lives of
thousands daily- one delicious bite at a time!
Date/Time:
August
27th 3-4pm & September 10th 7-8pm
Free
4315 Arden
Way, Sacramento
(Corner of
Arden & Eastern)
For more info: (916) 455-4819
Email: matadarshan@yahoo.com