LIVING FOOD CLASS
Foods heated above
105º rapidly lose life supporting enzymes and nutrients that are
essential to maintain health, vitality and balance. Living or raw
foods are full of life force and nutrition, which can readily be absorbed
by our bodies. Many of us who have adopted this method of food
preparation have reversed health challenges, increased our stamina,
released excess weight, and improved mentally, physically, emotionally and
spiritually. Remember, “You are what you eat”!!
Learn To
Prepare Simple And Quick Living Food Meals using
readily
available, fresh produce, nuts and seeds. No pills,
No
gimmicks, No points, No Expensive supplements.
Learn About
The Basic Essentials Of The Living Food Lifestyle.
(Tools,
Techniques And Timing).
If You Are New
To The Living/Raw Food Lifestyle This Class Will Help You Plan Your Meals
And Simplify Food Preparation.
Sunday, March
23, 2003
2-5 PM
$30.00
(Includes
Food Samples And Recipes)
Instructors:
Diane and Larry Walters
916-376-0860
Class held in
W. Sacramento
Space is
limited/Sign up early