Why Eat Raw Foods?

by Mark Blackburn


We've all known since childhood that food that has been cooked has lost much of it's nutrition.  Worse">

Why Eat Raw Foods?

by Mark Blackburn


We've all known since childhood that food that has been cooked has lost much of it's nutrition.  Worse, in the case of animal-based foods, the proteins become carmelized, deaminated, and denatured, causing them to molecularly transform into carcinogens.  There is no other animal on Earth who cooks his food.  All species created on Earth have full adaptive features (claws, talons, beaks, teeth, cilia, etc.) to eat their optimal diet.  No human has yet been born with a cook stove on his back.  It clearly is not the designer's intent that man cook his food.  For most of mankind's history he was eating unfired, living foods.  He, like all other primates, was free of degenerative disease and multiplied freely.  Now, however, man tends to be weaker, diseased, and increasingly impotent.

Foods heated above 116 degrees rapidly lose their life-supporting enzymes.   A diet bereft of enzymes is a prescription for disease and lowered vitality and function.

Eating traditional human food (raw foods) is part of a conservative, empowering return to taking full responsibility for our own health, and the health of our planet.

Many of us in the Raw Sacramento group have recovered from many different (but common & typical) diseases as we return to a traditional human diet with all the enzymes, phyto-chemicals and vitamins our bodies need.  How fortunate that this same diet is also free of the carcinogens common to popular American 'food.'  Tragically, as innocent countries around the world are hustled and raped by our distinctively unholy union of government imperialism and corporate greed, we are now spreading our sick & diseased American lifestyle to many formerly healthy republics.  What bad Karma!  

Today, the human race is nearing a point where we can barely reproduce we are so unhealthy

Here are a few reasons why you should NOT eat cooked foods.

Living Foods Defined - an excellent article by Dr. Ann Wigmore

Frequently asked questions about raw foods.

Ten Advantages to Eating Raw Foods  A linked Article