Raw Sacramento News

 

Newsletter to Raw Sacramento Friday">

Raw Sacramento News

 

Newsletter to Raw Sacramento Friday, July 23,  2004


Pam Benson Arriving at the Monday Potluck with a dish from Roxanne's

 

 


August Potluck This Sunday, August 1 at 1:30 McKinley Park

 

Going to the Raw Food Festival Portland (August 18-24)?  

 

Upcoming Events Suggested by Pam Benson

 

Food Info You Could Use

 

Monday Potlucks at Hackberry & Madison hosted by Michelle

 

Most Polluted Raw Food

 

Can you write a Raw Testimony?

 

Colon Hydrotherapy Clinic now open


Cheap Tickets Through Southwest for the Northwest (i.e. Portland for the International Raw Food Festival?)

Get em now...   If you are festival-bound, order immediately for a $120 Round Trip Sacramento to Portland.

 


http://www.southwest.com/jp/040706_northwest.shtml?src=et072004
 


EVENTS Suggested by Pam Benson !!!

 

If you don't mind attending an event in a very left wing bookstore -  Let's do a A Day in Marin @ Open Secret Bookstore with Dr. Gabriel Cousens
Carpooling @ Karen Baumann's house in East Sac 54 Aiken Way @ 9:00 AM on Friday, 7/30.  Pack a lunch for tail gating before the lecture. 

The lecture is from 12:30 -2:30 pm  and we need to be there by 11:45 to get a good seat. Afterwards let's drive to the Marin Headlands and take a walk near Rodeo Beach.  We will pick up dinner at Roxanne's To Go and eat in the park nearby.

 

----------------------------------------

 

You are cordially invited to 3 Events in the Bay Area with Gabriel Cousens, MD, MD(H),  and is a Diplomat in Ayurveda.  Gabriel is a peace worker, author, physician, vegan live-food teacher,author, rabbi, yogi. He is also the founder of the Tree of Life Foundation, the College of Living Arts Masters Programs in Organic Nature Farming and Vegan Live-Food Nutrition, and the Tree of Life Rejuvenation Center.

7 The Most Advanced Teachings and Discussion on Nutrition for Spiritual Life
on the Planet.

7 Shaktipat Initiation to Awaken and Support the Kundalini Energy

7 Satsang-Spiritual Questions and Answers

7 Booktalk and Signing of Dr. Cousens' Most Recent Book, "Rainbow Green
Live-Food Cuisine"
 

Friday, July 30, 2004
12:30-2:30 p.m.
Satsang and Booktalk: "Rainbow Green Live-Food Cuisine"
Open Secret Bookstore
923 C Street, San Rafael, CA
415-457-4191
FREE of charge


Saturday, July 31, 2004

7:15-10:15 p.m.
"Spiritual Nutrition for Yoga and Liberation" Workshop
708 Washington Street, Downtown Santa Cruz, CA
Please call 831-227-9227 for venue information
$30 / Please pay at the door


Sunday, August 1, 2004
9-10 a.m.
Breakfast Booksigning! "Rainbow Green Live-Food Cuisine"
Cafe Gratitude
2400 Harrison Street, San Francisco, CA
415-824-4652

ALSO
Sunday, August 1, 2004

10:30 a.m.-2:30 p.m.
"Spiritual Nutrition for Yoga and Liberation" Workshop
Sacred Space Healing Center
776 Haight Street, San Francisco, CA
415-431-0878
$35; Please call to register


ALSO...

David  Wolfe will be in S.F. on  September 11 & 12.  Here's the info Nature's First Lawl. Members saw him speak in Reno and received

really great information especially regarding a too much fruit=candida can = cancer and other miscellany. . .

 


 

 

On July 2, 2004 Pam Benson celebrated her 34th birthday with Laura Ammons, Raw Sacramento Webmistress at Lydia's Cafe.  Have you been to Lydia's?   Need information on local raw restaurants?  Check out Raw Sacramento's Restaurant Guide.

 


Disappointed because food is spoiling too fast?  Price of organic gotcha down?  Check out our food tips page!   And please feel free to send us any of your wisdom to share.

 

How to Preserve Produce and "The Dirty Dozen:  The 12 most polluted foods"

 


Monday Potlucks through September 6th 2004

 

Raw Potlucks at 6:30 pm hosted by Michelle @ 916..338..2322. 

 

Location:   Madison Square Garden Apartments at their clubhouse.  (Corner of Hackberry & Madison in Sacramento).

 

Michelle is holding weekly potlucks on Mondays at 6:30pm at Madison & Hackberry. Attendees are asked to please spend 10 minutes afterwards helping to clean up the clubhouse. 

Raw Sacramento Events:
http://www.rawsacramento.net/Events/eventsRS.htm
 


 

Can you help Raw Sacramento?

 

1.  Could you write a Raw Food Testimony?

Have you eaten exclusively Raw Foods for at least 2 months?  Did you experience any health improvements?  Would you be willing to write a 'Raw Food Testimony?"   We would like to post more of these.  If you have concrete, documentable health improvements and can write a few paragraphs about your experience, it may influence and help others.  Would you please send us your Testimony?    


 

Colon Hydrotherapy

One of our members, Gayle Bradshaw, has recently opened a Colon Hydrotherapy clinic at her home in Sacramento.  Here is the message we received from her:

Could you please send an email out to everyone letting them know that my
little colon hydrotherapy office is now open.

If any one is interested in consultations, colon hydrotherapy, or iridology
I will be scheduling appointments starting Monday Aug 2nd.

For more information about my services people can go 1st to my web page

                www.InternalAwareness.com

for appointments it is better if they use email and send:
   Name
   address
   phone numbers
   best time to call them

and I will call them back to discuss their needs.
-Gayle Bradshaw

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Best raw regards,

-Team Raw Sacramento

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